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Meditation has been discussed for thousands of years. You can find descriptions in sacred scriptures as well as in countless blogs, books, websites, forums, and many other sources. And so you may read volume after volume and talk about meditation for days, yet never once sit down to meditate or taste the state itself. There are many "meditation techniques". Meditation is both a state and a process, depending on how we use the word. If you sit in lotus with your hands together, that does not mean you are automatically in a meditative state. It may simply mean you are...
- Category: Personal Development for Adults
Be courageous, be curious, explore, and learn to create with intention.
- Category: Personal Development for Adults
Who are you? You are each and every one. Many faces, yet one person. One being carrying every experience and every face.
Who are you? More than a name and surname, more than a figure, a being shaped by views, feelings, desires, and experience.
- Category: Personal Development for Adults
What you do to another, you do to yourself. What you do to nature, you do to yourself.
The nature around us and the nature within us are in truth one living organism. The natural world that surrounds us shapes our health and our inner life, and it shapes the way we live.
- Category: Personal Development for Adults
Wellness is essentially another word for health, yet it embraces every facet of our being.
- Category: Personal Development for Adults
What is life? What is death? One way to understand life is as the sum of every breath we take while we inhabit this body. Death is simply the end of our breathing, when the body returns to earth and dust.
- Category: Personal Development for Adults
Wherever you are and whoever you may be, keep moving forward, learn from every stumble and continue your journey.
- Category: Personal Development for Adults