Angelica (Angelica archangelica)

The root of this plant has been used since antiquity to ease almost every digestive complaint. It also proves helpful for coughs, colds, flu, and bronchitis. Other parts of the plant can be added to dishes as a seasoning.

Angelica (Angelica archangelica) is an imposing plant with thick, hollow stems that can reach up to three meters.

Angelica root is most often used to relieve minor digestive upsets, gas, and bloating. It is also recommended for abdominal pain and intestinal cramping. Angelica supports the respiratory system by promoting expectoration, so it can be helpful for coughs, colds, and flu. It is especially suitable for easing bronchitis. An extract of the root may reduce back pain as well as discomfort caused by gout and rheumatism. The essential oil from the root shows antibacterial and antifungal activity.

Recent research indicates that angelica contains compounds that inhibit blood clotting, which suggests potential use in the treatment of thrombosis. In traditional remedies it has been used for alcohol and nicotine poisoning, rheumatism, and gout.

Angelica can also be taken as a bitter tonic that stimulates the appetite by activating the salivary glands and the digestive organs.

The leaves, stems, fruits, and roots offer a pleasant aroma and a flavor that starts sweet then turns slightly hot and bitter. Finely chopped leaves and stems can season soups, stews, salads, and sauces.

Young stems are used to prepare compotes and confections. The stems and roots can also be candied. Angelica grows in moist meadows, along rivers, and in light woodland, although it is relatively rare in the wild in this region.

Angelica is easy to grow from seed. It is very hardy and prefers moist soil and a temperate climate. The plant thrives in both full sun and partial shade.

Warning!

No harmful effects have been recorded. Even so, angelica should not be taken during pregnancy or while breastfeeding, in cases of high blood sugar, or together with medications that prevent blood clotting. Do not harvest the root yourself, as it can be easily mistaken for a harmful plant.