Field Horsetail (Equisetum arvense)

Horsetail tea is traditionally used to support urinary tract and prostate health, ease arthritis and rheumatic discomfort, and has even been cited historically in care for tuberculosis. Applied externally, it is valued for a wide range of skin concerns and the appearance of varicose veins.

Field Horsetail (Equisetum arvense) has long been used to address many conditions, particularly urogenital infections, kidney and prostate complaints, obesity, arthritis, bleeding from gastric ulcers, and tuberculosis. Horsetail is believed to strengthen connective tissue, especially tendons, ligaments, cartilage, and bones, which helps explain its use for rheumatic discomfort. It is also prescribed for cellulite. In addition, horsetail is rich in minerals, especially silica, and is therefore recommended for individuals prone to bone fractures. It is used as well in the management of tetany, uncontrolled spasms, and involuntary muscle contractions. Horsetail is also prescribed in cases of internal and external bleeding and for vaginal discharge.

In 2002 Russian researchers reported protective effects against hepatitis. Externally, horsetail is applied to wounds that are slow to heal, skin ulcers, open wounds, bedsores, areas with poor circulation associated with diabetes, various skin conditions, as well as varicose veins and frostbite.

The best results are achieved by combining tea and baths in cases of weak connective tissue, sensitive intestines and stomach, scant menstruation, and enlargement of glands, especially the tonsils. Field horsetail thrives in wet, marshy soil and prefers sunny or lightly shaded locations. It tends to spread aggressively and can become a troublesome weed in the garden. Stems are harvested in summer. Discard any with brown spots. Once dried, only stems that remain green are suitable for use.

Horsetail Bath

Ingredients: 100 g field horsetail, 1 liter of water

Finely chop the horsetail, cover with alcohol, and leave to macerate for two weeks. Shake several times during this period. Strain through gauze into a glass jar.

Use externally for massaging into the skin, or dilute for compresses to ease muscle and joint pain and neuralgia.

Horsetail Tea

Ingredients: 2 to 3 teaspoons horsetail, 250 ml water

Pour hot water over the horsetail and let it stand for half an hour. Then reheat to boiling.

Drink two or three cups per day, always freshly prepared and unsweetened. The tea may also be used to rinse wounds and inflamed areas in the mouth, and for compresses.

Caution: Consult a physician before using horsetail. It should not be used by pregnant or breastfeeding women, or by individuals with heart or kidney disease. Do not harvest it unless you are certain of proper identification, since some species of horsetail are poisonous.