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Ginkgo (Ginkgo biloba) is the oldest plant species on earth and is often described as a living fossil. In Chinese herbal medicine, ginkgo has been used for more than 4,000 years to address forgetfulness. A study conducted in 1999 showed that taking ginkgo leaf extract can slow the decline in cognitive function. A daily dose of 120 to 160 mg given to older adults over 12 weeks helped improve concentration and memory, while also reducing sudden mood swings and apathy. The extract’s effectiveness may be linked to its influence on circulation, since ginkgo benefits the blood vessels in the...
- Category: Medicinal herbs
Burdock root lowers blood sugar levels, has antibacterial effects, and has long been prescribed for skin conditions, acne and psoriasis, as well as for cleansing the body of toxins.
- Category: Medicinal herbs
It helps prevent colds and malignant disease, lowers cholesterol and triglycerides, supports the heart and blood vessels, and enhances vitality. Its pungent aroma is a small price to pay.
- Category: Medicinal herbs
This plant is an age-old remedy for coughs, lung conditions, digestive issues and gallbladder complaints. However, prescribed dosages must always be observed, since excessive amounts may harm the liver.
- Category: Medicinal herbs
A bitter herb that improves digestion, stimulates metabolism, lowers cholesterol and blood sugar, eases rheumatism, and supports the liver, gallbladder, kidneys, and nervous system.
- Category: Medicinal herbs
Beyond being an excellent natural aid for mild urinary tract infections, birch is also effective in addressing kidney stones and skin disorders. It offers antiviral benefits as well.
- Category: Medicinal herbs
It effectively relieves abdominal cramps, and when inhaled it helps ease respiratory conditions. Basil tea is a gentle remedy for stress and it is also useful as a gargle for a sore throat.
- Category: Medicinal herbs