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St John’s wort (Hypericum perforatum) is a well known medicinal herb. In folk medicine it has long been used to promote urination, to support recovery from feverish illnesses, for liver and gallbladder discomfort, and for bedwetting. Its most thoroughly researched benefit is its effect on depression. Clinical trials have confirmed its positive influence on low mood and on mild to moderate depression. Hypericin, one of its active compounds, appears to improve the body’s use of light, which is especially relevant in winter. It can be effective for seasonal low mood. The antidepressant effect develops gradually, with noticeable changes after...
- Category: Medicinal herbs
The leaves of this tree, a survivor from the dinosaur era, can help with forgetfulness and erectile dysfunction, and may also be useful for asthma, coughs, and atherosclerosis. Ginkgo can be cultivated even in small gardens.
- Category: Medicinal herbs
Burdock root lowers blood sugar levels, has antibacterial effects, and has long been prescribed for skin conditions, acne and psoriasis, as well as for cleansing the body of toxins.
- Category: Medicinal herbs
It helps prevent colds and malignant disease, lowers cholesterol and triglycerides, supports the heart and blood vessels, and enhances vitality. Its pungent aroma is a small price to pay.
- Category: Medicinal herbs
This plant is an age-old remedy for coughs, lung conditions, digestive issues and gallbladder complaints. However, prescribed dosages must always be observed, since excessive amounts may harm the liver.
- Category: Medicinal herbs
A bitter herb that improves digestion, stimulates metabolism, lowers cholesterol and blood sugar, eases rheumatism, and supports the liver, gallbladder, kidneys, and nervous system.
- Category: Medicinal herbs
Beyond being an excellent natural aid for mild urinary tract infections, birch is also effective in addressing kidney stones and skin disorders. It offers antiviral benefits as well.
- Category: Medicinal herbs