New Concept at Whole Foods, USA

  I came across an intriguing article online. The Whole Foods Market chain in the USA has introduced a new way of rating its fresh fruit and vegetables on store shelves. It is a powerful approach that helps shoppers understand how wholesome a product truly is. You might be surprised by how much research already exists on the methods used to grow the food we eat. The retailer now runs a program that evaluates fresh produce according to the amount of pesticides, water, and land used during cultivation. It also assesses the impact such products have on human health. Items...

St John’s Wort (Hypericum perforatum)

A natural antidepressant that is particularly effective during the winter months. It may also ease menopausal symptoms, exhaustion, anxiety, and difficulties with sleep and concentration.

Ginkgo (Ginkgo biloba)

The leaves of this tree, a survivor from the dinosaur era, can help with forgetfulness and erectile dysfunction, and may also be useful for asthma, coughs, and atherosclerosis. Ginkgo can be cultivated even in small gardens.

Burdock (Arctium lappa)

Burdock root lowers blood sugar levels, has antibacterial effects, and has long been prescribed for skin conditions, acne and psoriasis, as well as for cleansing the body of toxins.

Garlic (Allium sativum)

It helps prevent colds and malignant disease, lowers cholesterol and triglycerides, supports the heart and blood vessels, and enhances vitality. Its pungent aroma is a small price to pay.

Black Radish (Raphanus sativus niger)

This plant is an age-old remedy for coughs, lung conditions, digestive issues and gallbladder complaints. However, prescribed dosages must always be observed, since excessive amounts may harm the liver.

Chicory or succory (Cichorium intybus)

A bitter herb that improves digestion, stimulates metabolism, lowers cholesterol and blood sugar, eases rheumatism, and supports the liver, gallbladder, kidneys, and nervous system.

VRH