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Birch (Betula pendula) was once reputed to ward off spirits and spells, and its healing properties have been recognized since ancient times. Birch leaves are used to treat mild urinary tract infections such as urethritis and cystitis, and to address kidney stones and swelling known as edema. Rich in flavonoids, birch leaves serve as a potent diuretic and anti-inflammatory agent, and act as an antiseptic for the urinary tract and kidneys. Thanks to its anti-inflammatory action, birch is used to ease rheumatic pain, often combined with nettle or meadowsweet (Filipendula). Applied topically, birch ointment can soothe eczema and psoriasis....
- Category: Medicinal herbs
It effectively relieves abdominal cramps, and when inhaled it helps ease respiratory conditions. Basil tea is a gentle remedy for stress and it is also useful as a gargle for a sore throat.
- Category: Medicinal herbs
Because it supports healthy digestion, it is often used to season hearty dishes and to ease digestive disorders. It is also effective for infectious conditions of the respiratory tract.
- Category: Medicinal herbs
Elderflower and ripe elderberries are proven to help with flu and the common cold, and they are used to make delightful cordials, jams and desserts. Green berries must be avoided.
- Category: Medicinal herbs
A well known remedy for digestive discomfort and cramp relief, anise also helps relieve coughs. It is widely regarded as an aphrodisiac effective for both men and women.
- Category: Medicinal herbs
The root of this plant has been used since antiquity to ease almost every digestive complaint. It also proves helpful for coughs, colds, flu, and bronchitis. Other parts of the plant can be added to dishes as a seasoning.
- Category: Medicinal herbs
Freshly picked herbs usually have greater medicinal value, yet they are not always available. As drying reduces volume, one teaspoon of dried herbs equals three teaspoons of fresh herbs. Experts distinguish several types of herbal teas.
- Category: Medicinal herbs