People often ask me what my family thinks of my candid way of writing about sexuality, pleasure, and orgasm.

I understand the concern. I write on Facebook, and many of my posts explore climax, pleasure, orgasm, and related themes.

I want to live my life the way I make love, with fearless passion and a joy that needs no apology.

There is no excuse-making in my sexual life, unlike what sometimes happens in life. When I make love I do not falter, I regret nothing, and I feel no shame for my unspoiled pleasure.

If you had asked me a few years ago what 'sexual healing' meant, I would likely have stared blankly, frozen with embarrassment, and blushed. I would also have found a way to change the subject as quickly and as gently as possible. The topic of sex intrigued me, yet it confused me, and any conversation about it made me deeply uncomfortable.

When we set out on the path of personal growth and choose sound methods, you may find yourself face to face with your own demons. In that moment a choice is offered. You can cover them with a New Age bandage and tell yourself, 'Everything is fine, these feelings are only an illusion,' or you can reframe them into something meaningful.

One thing you should always keep in mind about Tantra is that not all forms of Tantra are the same. In fact, much of what is marketed today as Tantra has little to do with this ancient and sacred discipline.

The simplest way to describe Tantra is as a branch of Yoga. In Tibetan tantric practice, it is indeed regarded as the highest form of Yoga, and not everyone is ready to undertake this discipline.

There are three conditions that must be met in order to practice the traditional methods of Tantra.

I am frustrated by how hypocritical we are about our sexuality. We all know how children come into the world, and we enjoy the act whether it is intended for reproduction or pure pleasure, however we are absolutely reluctant to speak about it. To admit that we do it and enjoy it is something we would rather not bring to light.