Marshmallow (Althaea officinalis) and Common Mallow (Malva sylvestris)

Marshmallow is well known for its soothing and anti-inflammatory properties, so it is often recommended to calm a dry cough and to address other respiratory ailments such as sore throat and bronchitis. Used externally as a compress, it can be very effective for swollen gums, boils, acne and minor burns. Thanks to the high mucilage content in the root, this plant helps to reduce inflammation. Research has also shown antiseptic properties in marshmallow and its ability to help the body fight infections by supporting the immune system. Marshmallow can be grown from seed. Sow in spring in moist soil where...

Rosemary (Rosmarinus officinalis)

It boosts circulation and strengthens capillaries, sharpens concentration, eases headaches and muscle aches. Thanks to its antibacterial action, it supports the treatment of respiratory infections.

Field Horsetail (Equisetum arvense)

Horsetail tea is traditionally used to support urinary tract and prostate health, ease arthritis and rheumatic discomfort, and has even been cited historically in care for tuberculosis. Applied externally, it is valued for a wide range of skin concerns and the appearance of varicose veins.

Peppermint (Mentha pipertta)

This well known tea for stomach pain and digestive upset is suitable for children as well. If peppermint tea is consumed every day, it may gradually lose some of its effectiveness.

Milk thistle (Silybum marianunt)

The foremost benefit of milk thistle lies in its ability to protect the liver and support the renewal of liver cells, which is why it is recommended for hepatitis, cirrhosis, and fatty liver. It is also effective for gallbladder issues.

Valerian (Valeriana officinalis)

Thanks to its calming effect, valerian is an excellent natural aid for nervousness, tension, stress, and insomnia. It may also relieve stomach discomfort, headaches, and symptoms of menopause.

Eyebright or Vidac (Euphrasia officinalis)

The finest natural remedy for a wide range of eye conditions that benefits both people and animals. Eyebright tea can also help with colds, although other herbs are better suited to that purpose.

VRH